WHAT ARE DIETARY INTERVENTIONS FOR PCOS? DIETITIAN FORAM MODI EXPLAINS

Polycystic Ovary Syndrome (PCOS) is one of the most common hormonal disorders affecting women of reproductive age. It impacts metabolism, menstrual health, fertility, and often leads to insulin resistance, weight gain, and inflammation. While medications may be prescribed for symptom relief, long-term management of PCOS largely depends on lifestyle

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects 1 in 5 women in India. It brings along several challenges—irregular periods, weight gain, acne, and even fertility issues. But the good news? With the right diet and lifestyle modifications, PCOS can be managed effectively—sometimes even reversed. So, what exactly does a diet